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Shot settings control the background and body position of a shot: Background for the location, and Pose for how the model is standing. Both work the same way — a large preset library, plus a way to bring your own.
1

Pick a preset background

Click Background (it shows the current background, e.g. “Beige studio”) to open Select Background — 24 preset locations spanning studio backdrops, European architecture, city streets, and interiors, filterable by Saved, All, or Personal.
Select Background panel showing a catalog of preset studio and location backgrounds with Saved, All, and Personal filters
2

Use your own background

Click Create New to open Create your own background. You have three options:
  • Upload a photo of your own location (JPG, JPEG, PNG, or WEBP, up to 30MB).
  • Generate one from a text prompt — describe the location, pick an image model and aspect ratio, and click Generate.
  • Pick an image under Or select from your creations.
Click Select Background to use it.
Create your own background dialog on the Generate tab, with a prompt box, model and aspect ratio selectors, and a grid of your creations below
3

Pick a preset pose

Click Pose (it shows the current pose, e.g. “Arms crossed stand”) to open Select Pose — 92 preset poses covering standing, sitting, walking, and back-view shots, filterable by Saved, All, My poses, Female, or Male.
Select Pose panel showing a catalog of preset poses filterable by Saved, All, My poses, Female, and Male
4

Replicate a pose from a reference photo

Click Create Custom Pose, the first tile in the grid (or Create New at the top of the panel), to upload a photo of the pose you want the model to replicate, or select one from your creations. Unlike backgrounds, poses are upload-only — there’s no option to generate a pose from a text description.
Create Custom Pose tile for uploading a reference photo of a pose to replicate
You can also add your own direction in the optional Describe your shot text field, right below Background and Pose.